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Blog/Help

Craniosacral Therapy and Reflexology, East and North London Specialising in tinnitus therapy, stress, trauma and anxiety. CST & Reflexology can help with many different conditions emotional and physical. Due to it’s gentle and non-invasive nature it is suitable for everyone from newborn babies to the elderly. Mothers and babies often come for problems associated with difficult or traumatic births.

Why is touch so important and how does it help our health?

As a bodyworker touch is just part of an everyday experience within a treatment, but how does touch work in this environment? what makes it such a powerful tool to support peoples health?

Steve Haines (Craniosacral therapist/chiropractor/ TRE / bodyworker) has written a very informative blog here explaining all! Click here

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